Get Fit Have Fun!
At the heart of The Pole Gym is the core belief that pole dancing and aerials should be a joyous and empowering experience for everyone, regardless of their fitness level, gender or background.
Start Here !
Designed for absolute beginners, our $20 trial classes are the perfect way to experience what The Pole Gym is all about. You’ll be guided step by step in a fun, supportive environment, get a feel for our teaching style, and see what our beginner courses are like before committing. Try something new, and see what The Pole Gym is all about!
Try Pole Dance or Aerials (Hoop and Silks).
- Learn the basics in a beginner friendly 1 hour class
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- Just $20 to try
Our 6-week beginner courses are designed for absolute beginners, with step-by-step guidance, zero pressure, and a whole lot of fun. Whether you choose pole, aerial hoop, or silks, you’ll build strength, boost confidence, and discover what your body can do. This is more than a class. It’s the start of something exciting.
- Learn the basics in a beginner friendly 1 hour class for 6 Weeks
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- No lock in contract
- Just $38/Week ($228)
Pole Courses
The best way to learn pole is in our 6-week courses. Our Level 1-9 courses include a mix of pole tricks and choreography with the content building each week until you have a whole pole routine! The tricks progressively increase in difficulty from one level to the next, helping you to build your strength and flexibility in a safe way!
- Progress through a structured curriculum, from Sexy Basics in Level 1 to Contemporary in Level 9.
- Explore unique themes at each level
- Skill Development
- Tailored Learning
Aerial Courses
Our Aerial courses are designed to be repeated four times before progressing, but everyone’s aerial journey is unique so please talk with your instructor before you book to confirm the level that suits you best. If you are a new student to The Pole Gym but have prior aerials experience, please speak with reception to book a level assessment.
The Pole Gym Classes
Discover a world of fitness and creativity at The Pole Gym Brisbane with our wide range of courses designed for every skill level and interest. Whether you’re a beginner or looking to refine your skills, our courses provide the perfect blend of fun, fitness, and technique to help you achieve your goals.
Private Lessons
Looking for personalised coaching to refine your skills, build confidence, or master that dream trick? Private lessons at The Pole Gym are tailored just for you! Whether you’re working on pole, aerials, flexibility, choreography, or conditioning, our experienced instructors will design a session to meet your goals, your schedule, and your pace.
Pole Parties
Celebrate with The Pole Gym’s group activities! From pole parties and hens nights to team-building events, we offer fun, tailored experiences for all fitness levels. Bring your group together through dance, laughter, and unforgettable memories.
Pole Parties
Celebrate with The Pole Gym’s group activities! From pole parties and hens nights to team-building events, we offer fun, tailored experiences for all fitness levels. Bring your group together through dance, laughter, and unforgettable memories.
Classic Pole Party
Enjoy a fun beginner-friendly pole class filled with laughs, exciting moves, and Instagram-worthy moments. Perfect for groups, this package is $300 ($30 per guest) for up to 10 people, with an additional $10 per extra guest.
Deluxe Pole Party
Enjoy a 1.5-hour beginner-friendly pole party with fun accessories, an extra routine to learn, beverages, and plenty of photo-worthy moments. Includes a FREE casual pass for every guest and a $100 gift voucher for the guest of honour. $500 ($50 per guest) for up to 10 people, with an additional $20 per extra guest.
Premiere Pole Party
Celebrate with a 2-hour beginner-friendly pole party featuring catering for 15 guests, fun accessories, beverages, extra routines, and unforgettable photo moments. Includes a FREE casual pass for every guest and a $100 gift voucher for the guest of honour. $990 ($66 per guest) for a minimum of 15 people, with an additional $35 per extra guest.
Why The Pole Gym?
- Inclusive, welcoming classes for all bodies, genders and backgrounds
- Beginner-friendly programs with no experience required
- Structured, progressive training in a safe, supportive environment
- A vibrant community that feels like a second home
- Regular performance opportunities to build confidence and self expression
- Fun, creative and a little bit quirky, we celebrate that!
Testimonials
A fun, safe and supportive environment for both women and men for pole fitness. Knowledgeable trainers and great atmosphere. Excellent for general fitness and health, in particular improving stamina, strength and flexibility. After two years here I enjoy all on offer even more than when I first started.
This place is amazing! Everyone is super nice, encouraging and supportive and it honestly feels like a family. I’ve made so many friends since starting in August 2016. I love that you don’t need dance experience and it is suitable for all fitness levels. It’s a really fun way to build fitness and strength. I definitely recommend giving it a go!
I started Pole Dancing in October 2015 mainly because i wanted an incentive to lose weight and did not want to go to the standard Gyms. I also did not have a lot of experience with dancing and fitness exercises. Some 19 months after, I have gained great fitness and also wonderful friends! The instructors are amazingly supportive. It’s a great way to gain muscle strength in a fun atmosphere! Try it!
I got inspired to try pole after seeing a show in New York. I started at The Pole Gym about 6 months ago and have loved working through the levels classes and trying different styles through casual classes. The instructors are really knowledgeable about the tricks, but also about safety and injury prevention. I love coming here after a busy day at work to relax, get fit and challenge myself.
I decided to try pole about three months ago to spice up my fitness and try to bring back a dancing aspect into my life again. I have now just finished Level 3 and moving to Level 4 and absolutely love it! I look forward to coming to class and coming to the gym to practice (even on weekends). Everyone is super supportive and I can’t wait to continue my pole journey. Would highly recommend!
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
The Pole Gym Pricing
Whether you’re booking casual classes, committing to a course, or exploring membership packages, our pricing module makes it easy to find the perfect fit for your goals and budget.
Our Courses are a 6 week enrollment where you train at the same class time each week with structured progression. Casual Classes are drop in sessions that you can book one at a time from a flexible weekly timetable. Training is open practice time for you to work on skills independently and it is not an instructor led class.
Contact Us
Our updated reception times are:
- 12:00pm-8.30pm Monday
- 12:00pm-9.00pm Tuesday
- 12:00pm-9.00pm Wednesday
- 12:00pm-8.30pm Thursday
- 12:00pm-8.00pm Friday
- 9:30am-1.30pm Saturday
- 9:30am-2:00pm Sunday
Trading hours for courses, casual classes and pole parties as per timetable.
Level 2, 48 Burnett Lane, Brisbane QLD 4000
Phone: 0450 800 244
Text: 0450 800 244
Email: [email protected]