“Since taking up pole, I feel like I’m stronger than I used to be – both physically and mentally. At first, I thought pole fitness would be too hard for me, but it wasn’t and now I believe that anyone can do it!”
Mingzhu
“The fitness benefits are what encouraged me to start pole, but my new found passion for dance and the incredible women I get to share this space with is the reason I stayed”
Rachel
I started doing pole as I was approaching 50. I was worried I wouldn’t be strong enough, fit enough or young enough. But I did it! I built strength and can do things now I never thought possible – and my journey is still going!”