Why do so many women like The Pole Gym rather than the normal gym? Because it’s so FUN!
If you love doing something because it’s fun, you will be more likely to stick with it (or
stick to it)!
Check out our courses, casual classes and parties information by selecting a studio and
you will see that we strive to make each component of our class offerings fun as we believe
that enjoying your work outs is the key to keeping exercise a part of your life.
Some of the 'fun' highlights you will find include:
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Performance Nights – filled with showcases, themes, costumes, games, and lots
of laughs as our students, staff, family and friends all get together for a night
of pole shenanigans.
Pole Parties / Group Functions – If you have a hen’s function, birthday
party or work get-together coming up, this is a fantastic opportunity to get the
girls together and let your hair down. Although we have put this under the 'fun'
section of our web site, we do need to provide a word of warning. Unfortunately
after this function you may wake up the next morning with 'sore jaw' syndrome type
symptoms from laughing so much! We apologize in advance for this.
Novelty courses - We realize that while helping women to improve their
lifestyle through fitness is our main aim, we also like to celebrate our sensual
side and so we have tailored courses designed to release the inner seductress in
all of us, however deep she may be buried!
Above all, the most 'fun' thing about The Pole Gym is the friendships you will make. So
many of our students have become life-long friends from sharing their pole journeys
together. To check out some of the 'fun' antics we get up to at The Pole Gym – take a look at
some of our individual studio photo galleries.
As the global pole industry has grown, it has evolved into several different focus
areas. Some still like to focus on the art of 'strip-tease' (e.g. Carmen Electra's 'Fit
to Strip' DVD series) – while other studios and competitions have dropped dance off the
program altogether and are focused exclusively on the flips, tricks and acrobatics.
At The Pole Gym we are committed to keeping dance and pole together as we feel that
when these elements of dance, tricks and performance skills are combined that magic is
created.
In saying that, we aim to deliver on all ends of the spectrum and certainly have
non-dance pole options available which are very popular amongst our students.
So, what types of dance do we offer? Well, as many as we can squeeze in to our
timetables! In our studios at any given time you might find Latin, hip-hop, contemporary,
cabaret, ballet right through to lap dancing and burlesque – all cleverly choreographed
around amazing pole tricks to show off just how versatile pole dancing can really be.
Check out what some of our students think about dance at The Pole Gym:
I have never danced before and I thought it would be way to hard for me,
however with the counts and the fun atmosphere I soon found myself keeping up with all
the rest in my class, (everyone was so patient and helpful)
Check out the 'fitness' tab (above) to read about the fitness benefits of dance.
Please contact The Pole Gym closest to you to find out which dance styles are offered
this term.
At The Pole Gym we understand that the woman of today can get way to overwhelmed with their “to do lists” and forget to schedule time for themselves.
Being consistent with exercise and eating habits is the biggest obstacle women have to
overcome to stay healthy. Without a consistent fitness routine & healthy diet we're looking
at all of the top health problems of obesity, diabetes, heart issues, etc.
The Pole Gym Directors being women themselves have a saying
"a happy wife/girlfriend/daughter = a happy household!" and we are confident that there
are many households around Australia living by this same motto!
Please check out our individual studio pages to find out more about what fitness class
are offered at The Pole Gym closest to you this term.